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What If You Could Find Wellness Even With A Life-Altering Condition?

 
I'm Barbara Tsipouras and I am a health coach and personally living with cancer. I have experienced the many issues, fears, and challenges of dealing with a life-altering condition.  BUT I am also well. It would be my honor to help you find your wellness too. I can't cure you - A doctor I am not, but I can help you find your wellness in other ways and move forward with your life.
You can contact me at barbarathealth@gmail.com

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  • No one diet works for everyone


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Blog

 

Black Garlic: A New Superfood?

At first glimpse, you might not be so enthralled to put black garlic on your dinner plate. But looks can be deceiving. Does it resemble little jelly-like pebbles of coal? Sure. But its sweet, non-acrid taste and nutritional benefits might make you a believer...

5 Examples of Everyday Mindfulness (That Aren’t Meditation)

Mindfulness has entered our everyday conversations in a powerful way. But what does it really mean? Jon Kabbat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR), defines it as such...

 

 

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