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What If You Could Find Wellness Even With A Life-Altering Condition?

 
I'm Barbara Tsipouras and I am a health coach and personally living with cancer. I have experienced the many issues, fears, and challenges of dealing with a life-altering condition.  BUT I am also well. It would be my honor to help you find your wellness too. I can't cure you - A doctor I am not, but I can help you find your wellness in other ways and move forward with your life.
You can contact me at barbarathealth@gmail.com

  • When was the last time you received the personal attention you deserve and talked with someone about your health?

     

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  • No one diet works for everyone


    I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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Blog

 

Set an Intention, Not a Resolution

Is it almost the New Year already? It seems like just yesterday we were setting resolutions, hopeful about accomplishing new goals and making positive changes in our lives. But while we often do our best to stay focused, resolutions don’t often pan out the way we’d like.

Natural Remedies for Cold and Flu Season

Feeling under the weather? When the temperatures drop, we tend to spend more time indoors, get less sunshine and fresh air, and consume more indulgent, comfort foods. This combination leads to higher exposure to airborne organisms and decreased immunity, which means you're more likely to catch a cold or flu. Don't fret, nature is chock full of remedies that can help you boost your immunity and alleviate symptoms of sickness.

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